Breathless Moon Posts

March 10, 2019

It has been said that fear of the unknown is mankind’s oldest and deepest fear.  Why should that be? We live our entire lives moment…

March 23, 2018
February 23, 2018

Reflexology is often dismissed as pseudoscience. I admit to some skepticism at first, but the results speak for themselves. I can’t tell you why, but this stuff works!

February 13, 2018

Turmeric is a staple in Indian cooking. It is a main ingredients in curry powder, and it gives many Indian dishes their distinctive yellow coloration.…

February 4, 2018

The Williams River region in the Monongahela National Forest of West Virginia was a highly anticipated annual adventure for more than 30 years. By then, the secret was out, and the whole character of the area changed. Still, it was a great run and an experience never to be forgotten.

January 28, 2018

Weight, BMI, body fat percentage…there are all kinds of numbers surrounding fitness. They can offer insight, accountability, and an objective measure of progress. Numbers are a great servant, but don’t let them become your master.

January 27, 2018

Amrit vela…the twilight hour just before sunrise when the veil between the worlds is parted.

January 26, 2018

The days of fitness being just lifting heavy weights and drinking raw eggs are over. Technology has joined forces with cast iron to allow us to train smarter.

January 24, 2018
January 23, 2018

Blackwater Falls near Davis, West Virginia, has a few hidden gems for those who venture out from the main park area. Elakala Falls is a worthwhile challenge, and Lake Pendleton offers a serene place to lie back and cloud gaze.