There are many different styles of yoga, but the physical part of any yoga practice is made from four basic elements.
Breathless Moon Posts
Seneca Rocks is an iconic landmark in Pendleton County, West Virginia. Whether by rope or trail, it’s a steep climb with a stunning view from the top.
It is within the confines of Glen Helen that you will find the eponymous “yellow spring” from which the village takes its name. Meandering trails are well worth a lazy afternoon.
Clifton Gorge State Nature Preserve near Yellow Springs, Ohio is one of my favorite day hike destinations. It’s especially nice in late April and early May when the wildflowers are in bloom.
It’s been a minute, but Breathless Moon once again rides the night sky. Welcome friends, old and new!